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  • Team Kiron

Don't give up on feeling good & happy

By Kiron Shenoy

 

It is odd that when one feels happy and good about anything going on life, there is always criticism that it is been faked! I always wonder why?


Life has its up and downs. But living a life in the median will always balance out the unnecessary euphoria and unwanted depression. It will somehow bring the thought process back to feeling good & happy.



If we notice all around, most people are criticizing everything & anything, while definitely not having any solution to change or alter that situation. The situation prevailing is external & may not be in our control but feeling good & happy is internal and totally in our control.

One should not mistake that feeling good & happy happens only in our comfort zone. Not necessarily….! One’s comfort zone maybe lazing around at home and watching TV but if he or she has walked 6,000or 10,000 steps that day the factor of feeling good & happy will step in.


I am sure that feeling good and happy comes from a positive attitude while accepting change & reality.


In the post COVID era and after the economic downturn more people have slipped into a self-inflicted depression & anxiety. There sure was a reason but there was no necessity. Thus in 2024 & onwards let us try to lead our daily life just feeling good and happy for ourselves as well as the world outside.


 

Kiron Shenoy is a happy man. He's here to share his stories. Email him at hello@kironshenoy.com to tell him what you think.

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